MY UPDATES!
Health
How many years apart?
What a historical experience I had today! Some of you know how I'm working hard right now to become strong and reduce my pain in my back, hip and knee.
A couple of weeks ago, I told you in my blog about how I've started to train in a gym with a personal trainer. And already now after two weeks I feel a change. Very positive.
All summer I have used our pool at home and 4-5 times a week I've been "bycycling" around, around, sitting on a "floating sausage" as I call them. As the yellow one in the…
Better and better day by day!
Well, it went pretty well! I went down in the pool, laid down on my back and and slowly started to swim. My knee hurt but I continued to swim. The advantage of back swimming is that if it hurts, you can just stop moving and float instead. But the swimming facilities here in town has terribly cold water so lay still isn’t really an option, therefor I continued to the other side at leisurely pace and then back. After 100 m it didn’t hurt more anyway so I continued 100 m. After 500 m I didn…
Feel good – in the shadow of Corona
What a strange world we are living in right now. Everything in my calendar two months ahead has been canceled or postponed until the fall. Then one can be depressed. But I hardly ever feel that way. Instead, my brain runs and I get a lot of new ideas what to do!
In fact, the webshop here in Sweden is the only thing that currently works normally. To make it global is hard these times except my Aloe Vera Products. You can order these in almost every country – from me. Just e-mail me and I’ll help…
Today we celebrate the woman
To FEEL GOOD is probably something most of us want. I often get the question – How can you be so happy all the time? Firstly, I’m not happy all the time, but I’m happy most of time. For me, life is a great gift and I enjoy experiencing every day of it.
Being a woman and born with a disability may not be the best prerequisites for a happy life in today’s society. There are so many ideals that we believe bring us joy and success.
When I’m out and doing my lectures, I talk a lot about how I think, wh…
Happy New Year and Decade!
Ring out, wild bells, Ring out the old, ring in the new…
A new year feels good, I think. Like an unwritten paper where everything in life is given another chance. A place where you can leave the old behind, take a new hold and move on and meet new people, experiences and challenges.
The year 2019 ended with an ambulance trip for me. At midnight between Sunday and Monday I had to go to the bathroom but as I got up from the bed a pain cut through my knee threwing me back into the bed. Then it was im…